Unlimited Breath

Progress

Arne — Tue, 15 Nov 2011 19:46:01 +0000

Testimonial
For Patrick Weseman – The Healing Arts
From Alex Bernier
President, RealEyes Displays LLC
I am writing this testimonial on my own accord for the work of Patrick Weseman of The Healing Arts. I have dabbled in meditation for most of my life as a means of reducing stress and staying focused. When I started RealEyes Displays in 2010, I realized very quickly that owning a business brings many challenges that greatly increase stress levels. I needed to find a more effective, structured way to remain focused.
I met Patrick through BNI (Business Networking International) and was intrigued by his knowledge and many years of experience. Patrick truly helped guide me on a structured methodology to integrate meditation, yoga, and Breathwork into my daily life. I instantly felt the effects of greater focus, stress relief, and mental well-being.
I started Patricks’ Breathwork program around March 2011. It was an experience that changed my life. Breathwork allowed me to take major steps to becoming the person I want to be: stress-free, fearless, focused, and more joyful. I believed in the program because it made sense: first identify the changes and barriers in your life and how to overcome them. Then use Breathwork to solidify those changes internally.
I wanted to see tangible results of this program. I remembered that before I went to Patrick, I had visited a chiropractor for back pain. They had taken a Heart Rate Variability scan, which identifies your nervous system’s reaction to stress. After I finished the Breathwork program, I went back to my chiropractor to take the test again. (Note: Between scans, I only had two chiropractic adjustments in January after the first scan. I had done little exercise, and used only Breathwork and Meditation for stress relief)
Results are below. The vertical axis is an overall score of how healthy my nervous system is. The horizontal axis labels my nervous system as more sympathetic or parasympathetic. The vertical movement means that the overall effectiveness of my nervous system increased by almost 14 points (almost 20%). Regarding the horizontal movement, I was told that engaging the sympathetic system tends to be normal for business owners because they are consistenly engaged in activities that raise the heart rate throughout the day.
I cannot thank Patrick enough for the work he did with me. He was extremely easy to work with and I trust him and his methods. I would highly recommend anyone to learn from such a great human being

Beyond Counselling

Arne — Sat, 29 Oct 2011 14:12:11 +0000

“I am able to support people in accomplishing far more significant change in their lives with ten Unlimited Breath sessions than I could counsel them almost daily for six months in a residential treatment facility.” – J.R., Former Director of a Residential Treatment Facility

Regaining My Hearing

Arne — Sat, 29 Oct 2011 14:10:38 +0000

“I attended the Unlimited Breath workshop series to see if I could regain my hearing. It was becoming very hard for me to hear. Over the several months of the workshop series my hearing has improved about 75% and it is still improving. – Sandra

It Can Be Easy!

Arne — Sat, 29 Oct 2011 14:09:35 +0000

“Before Unlimited Breath I used to believe life was very hard, today everything in my life is becoming easy! Just recently we bought a lake home and rented our existing home all in 3 weeks time! It was so easy!!” – Cathy Gale Perkins

Healing Dietary Disorders

Arne — Sat, 29 Oct 2011 14:05:45 +0000

“For years I could not eat wheat or dairy products without intestinal bloating and pain, and had totally eliminated them from my diet for the past 5 years. Since I began Unlimited Breath™ five months ago, I am excited to report that I am now enjoying the full spectrum of culinary delights! My heartfelt thanks.” – Pat Hollenhorst

Reconnecting with My Heart’s Passion

Arne — Sat, 29 Oct 2011 14:03:10 +0000

“As a result of participating in the Unlimited Breath workshop series, I have reconnected with my heart’s passion. I left a successful career in advertising and am now self-employed living my dream with more success than I ever thought possible!” – Melissa Johnson

Revolutionary Ideas

Arne — Sat, 29 Oct 2011 13:59:47 +0000

Hi, I just wanted to thank you once more for putting on a great workshop! Arne mentioned trying to break out of the fences around our cowpen, and I feel like the seminar was doing just that. Like everyone, I resist doing things out of my comfort zone, but I’m glad I did it. I learned some key concepts about enjoying the things that makes me afraid, asking questions, and most of all– engaging in life with full and mindful breathing. I started using the Creative Questions Cards this morning and I know that this is going to really change my thinking. These are powerhouse, revolutionary ideas, and I will be putting them to good use in my life. I wish you great success going forward! Kurt

Healing Unconscious Trauma

Arne — Sat, 29 Oct 2011 13:55:30 +0000

“I have been doing weekly 2-hour Unlimited Breath™ sessions with an Unlimited Breath™ Practitioner. I describe this as a healing and awareness practice that also includes body-trauma-release. I personally recommend this — I’ve had the most incredible results from this work. I’ve learned through personal experience with this work how trauma from my past became embedded in my physical body and that Unlimited Breath™ can shake loose and release the trauma, freeing me from it. I have personally experienced how self-punishing conversations have been rooted in my unconscious and then into my body itself. I had one mind-blowing experience where one of my conversations came unstuck from my physicality and I felt it rising into my unconscious and then into my consciousness where I became aware of what it was saying and expelled it. The work has also been of great help to me in my fight to give up certain old habits by increasing the level of my mindfulness of my need to feed them. I can now – sometimes — get to the point of watching and simply acknowledging my need instead of acting it out in its thrall.” – Jeremy Richman, Real Estate Agent

Meaningful Life

Arne — Sat, 29 Oct 2011 04:33:59 +0000

“Unlimited Breath™ has given me so much insight about my entire existence, particularly how my birth process has affected and patterned my whole life. Now I have the insight to change my patterns and experience my life as meaningful.” – Suzette Schmidt

Purseverance

Arne — Sat, 29 Oct 2011 04:31:47 +0000

Before Unlimited Breath I was just pushing through life on a constant search for understanding. Everything I explored soon lost its attraction. I had no feeling for what I met. I was not getting any closer to my dreams but instead lived in depression. Unlimited Breath has completely changed how I see my life. Now am I very aware of what I feel and understand. Before I was painting my life on top of my shit and now my beautiful artwork shines through as my shit washes away. – Branden Byers

Peace

Arne — Sat, 29 Oct 2011 04:27:28 +0000

“The Unlimited Breath process brought about a profound sense of calmness. As someone who is very familiar with healing breath techniques, I feel curious to explore Unlimited Breath™ further!” – Allison Mitchell, CMT, LMT Licensed Massage Therapist

Releasing Fear

Arne — Sat, 29 Oct 2011 04:25:28 +0000

“The Unlimited Breath™ is amazing. I went through some really deep stuff. Part of it was fear-based. Breathing through the fear released it completely. It’s powerful, healing work. I worked through things in my life that were troubling me. My back pain went away. I walked away feeling energized and peaceful at the same time. I highly recommend this work.” – Donna Lomp, Mother

Releasing Resistance

Arne — Sat, 29 Oct 2011 04:23:39 +0000

“I had done Breathwork before and found it meaningful, but Unlimited Breath provided the guidance I needed to move through painful places I had previously resisted. I was surprised and relieved to find euphoria on the other side of my resistance, and some of my beliefs about what I can and can’t do were freed.” – Rondi Anderson, Midwife

Creativity and Courage

Arne — Sat, 29 Oct 2011 04:21:18 +0000

“My Unlimited Breath session was an intensely transcendent and, for the most part, blissful, experience. I felt connected to and clearly understood all aspects of my being: physical, emotional, intellectual, and spiritual. These aspects were coursing through me in total harmony. I also felt a higher, larger spiritual energy guiding and supporting my whole being and life. The effects have stayed with me in the sense that I have felt more able to see and act on changing aspects of my life that are blocking my creativity. I have had more courage to face my fears and attempt to set myself free.” – Jessica Ronalds, Psychotherapist

Meaningless Life

Arne — Sat, 29 Oct 2011 04:17:41 +0000

“I had no life. All I did was sleep and go to work. I got up for work, went to work, came home and back to bed. Unlimited Breath™ opened me up to feel alive and a desire to engage with life again. Now I have a life. I have moved, landed a better paying job and am engaging in life’s many experiences. I am amazed that that Unlimited Breath™ is so powerful and yet so easily done.” – Dakota Seymanski

Inhalers

Arne — Sat, 29 Oct 2011 04:14:39 +0000

“Through Unlimited Breath™ I have released my anxiety and difficulty breathing. I no longer feel fear or require a daily use of inhalers.” – Ronda Harris

Pain

Arne — Sat, 29 Oct 2011 04:13:41 +0000

“Unlimited Breath™ has helped me release my physical pain and feeling that life is a burden. Now I am excited and grateful to be alive.” - Linda Sanda

Relationship

Arne — Sat, 29 Oct 2011 04:12:23 +0000

“Through Unlimited Breath™ I have changed my whole outlook on life. I feel self-acceptance. I have found a mate and a career that I really like.” – Kathy Miller

Drinking

Arne — Sat, 29 Oct 2011 04:10:56 +0000

“I had worked hard to suppress my spirit and became involved in a fear filled survival mode. I tried to nourish myself by drinking a lot. I had a lot of passion that I couldn’t get out and it hurt. Unlimited Breath™ has shown me my inhibiting patterns and given me the ability and courage to let them go and make room for more living. – Paul Berg

Fear of water

Arne — Sat, 29 Oct 2011 04:09:32 +0000

“The life-changing experience of participating in the “breathing” workshop continues to evolve. My extreme fear of the water was a big obstacle in being able to fully enjoy a more full-color life. I am now a PADI certified scuba-diver! I am certain that your work has given me the tools necessary to play in the seas depths in such a light and happy way. I hear my breath as it travels through the regulator and an remarkable peace replaces that fear that used to paralyze me! I never imagined that I could use “water sport” and “fun” in the same sentence! Thank you. Thank you. Thank you!

Love, Sally